Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You can also use our calorie filter to find the Burger King menu item that best fits your diet. a Burger King Crispy Chicken Club Salad does not contain fish, peanuts, shellfish, soy or tree nuts. In fact, in an interview with Mashed, Heikkinen explained why the Burger King Crispy Chicken Garden Salad is actually more of a calorie bomb than their Whopper. Share = Voted a healthy and tasty option. âThis salad has a wide variety of vegetables compared to the other salads,â Samuels said. Burger King Side Salad, No Cucmbers, 1/2 Packet Lite Italian Dressing (1 serving) Calories: 75 , Fat: 6g , Carbs: 8g , Protein: 1g Show full nutrition information Gluten free â Some gluten-free foods include burger patties without buns, grilled chicken filets, bacon, vegetables, cheeses, and ice cream. "This 870-calorie salad will eat into your calorie budget more than a Whopper," which has 657 calories, she explained, adding: "And a salad with 71 grams of fat in is a far cry from a light meal option." Calories: 340 Fat: 15 grams Sodium: 770 milligrams Itâs no surprise there had to be at least one salad on this list. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Answer: 660. Cheese & sauces â Reduce fat by leaving out cheese and forgoing the use of dipping sauces like ranch dressing. Burger Kingâs garden chicken salad is low in calories and not bad in fat, but it does have a good amount of sodium for a salad. There are 60 calories in 1 order (3.5 oz) of Burger King Garden Side Salad, without dressing. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are 70 calories in 1 salad (184 g) of Burger King Garden Salad (No Chicken). Calories per serving of simple salad in pitta 77 calories of Bread, pita, white, (1 pita, small (4" dia)) 16 calories of Helmann's Extra Light Mayonnaise (UK), (15 g) 13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick)) You'd need to walk 17 minutes to burn 60 calories. : Calorie breakdown: 45% fat, 35% carbs, 20% protein. Visit CalorieKing to see calorie â¦ FAQs. If youâre looking for a nutrient-dense, low-calorie salad, Subwayâs popular turkey breast salad is a good option. This Burger King salad has multiple fried items. How many calories in a Burger King Whopper? Choose from the options below to see the full nutrition facts, â¦ Burger King. There are 540 calories in 1 order (10.9 oz) of Burger King Club Salad with Crispy Chicken, without dressing. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Allergy Information: a Burger King Crispy Chicken Club Salad contains egg, gluten, milk and wheat. Burger King Chicken Club Salads contain between 610-710 calories, depending on your choice of options. Burger King's Garden Chicken Salad with grilled chicken clocks in at 350 calories (without dressing), and has 14 grams of fat with a â¦ Burger King Nutrition Facts. Nutrition facts for the full BK menu. You'd need to walk 150 minutes to burn 540 calories. This also excludes dressing.
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